DATE & TIME
Free Fitness Class
Registrations are closed
Join us for a low-impact, moderate-intensity fitness class focusing on functional movements designed to enhance your strength, stability, and overall fitness. This class is ideal for beginners, office workers, and anyone looking to improve their mobility and endurance in a supportive and positive setting.Details:
Time: 5:30 pm - 6:15 pm
Location: 1320 Milton Rd, Ste N103 (Downstairs)
Class Size: Limited to 15 participants
Cost: Donation Based
What to Bring:Water bottle
Comfortable athletic wearThis class will help you move better in your daily life while supporting your fitness goals in a safe and effective way. Spots are limited, so be sure to RSVP!