Letting go of 2023 moon meditation and sound bath
This is a joint event with The Healing Haus and Soul Sanctuary!
Lets gently let go of 2023 with a meditation, then allow the soothing vibrations of a sound bath to bring healing as we prepare for 2024.
Waning Moon Guided Meditation to let go of 2023 with Stella Webb:
We haven't really worked with this phase of the Moon yet, but here we are at the end of this year while the Moon is waning (appearing smaller in the sky each night). This year is also almost gone. Let's bid 2023 a hearty farewell and send it off with peace.
Healing Sound Bath with Latavia Jo Harley:
A Sound Bath is an immersive restorative practice that uses curated sound frequencies, tones and vibrations to encourage a relaxing and introspective experience. It can help reduce stress and anxiety, promoting harmony within our mental, emotional, and physical selves. The intricate sounds have a soothing effect on the mind, encouraging a shift in brain waves from an active beta state to a relaxed theta state. This experience offers a chance for deep rest, relaxation, self-inquiry, self-discovery, and inspiration while calming the central nervous system.
This event is a perfect way to walk your path with intent by letting go of 2023 to prepare for 2024.
Why SS does Moon meditations every month:
In the same way the Moon's gravitational pull has a direct impact on large bodies of water that can be seen with the tides (oceans, rivers, lakes), it's pull affects us, too, since we are 60-70% water.
It is wise to flow with the natural energies all around us as we strive to reach our highest potential in this lifetime. When we don't, it can feel like we're trying to swim upstream and getting nowhere.
By using the phases of the Moon for guidance as we transition through each month, we can hold ourselves accountable by dedicating time to self reflect, set intentions and manifest those things in our life that will help us walk our path with intention and reach our highest potential in this lifetime.
Soul Sanctuary accepts cards, cash, CashApp and Venmo.
Event will be in Soul Sanctuary's Aquarius Room (n103)
Doors will open 15 minutes before the start of the event